The Practice of Becoming Comfortable with Feeling UNcomfortable
It can be exceedingly difficult to actually FEEL uncomfortable. But why is that? It’s just another way of feeling.
You Mean There's Nothing Wrong With Me?!?
In March was fortunate to be able to attend a yoga and cultural immersion in Bali in March with a fantastic group of yogis. There were many highlights, but the one I want to share is my visit with a traditional healer one afternoon (think Eat, Pray, Love type of experience).